Category: Running

man in athletic clothes crouching down to tie his shoes in a city

Should You Be Running With a Knee Brace?

If you run or participate in any athletic activity, you’ve probably dealt with a knee injury before. In fact, recent statistics estimate that a whopping 50 percent of regular runners are hurt each year. Runners who have sustained a recent knee injury or experience discomfort when running will likely benefit from wearing a knee brace to support healing or protect …

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