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If the front of your knee aches when you climb stairs, squat down, or stand up after sitting through a movie, you may be dealing with chondromalacia patella. It’s one […]
When people shop for a knee brace, they tend to focus on two things: how much support it offers and how well it fits. Weight barely registers. Yet the heft […]
Walk through any gym or physical therapy clinic, and you’ll spot both: the colorful strips of kinesiology tape fanned across a knee, and the sturdier frame of a knee brace. […]
A meniscus tear sounds like a single diagnosis, but it describes at least two distinct situations. One is a sudden, traumatic injury in an otherwise healthy knee. The other is […]
For a long time, knee osteoarthritis was filed away as something to worry about in your seventies. So it can come as a shock to hear the diagnosis in your […]
Your knee is held together by four main ligaments, and two of them run along the sides of the joint like guy-wires on a tent. The medial collateral ligament (MCL) […]