diagram of a person running with pain in the right knee

Can a Meniscus Tear Heal on Its Own?

Recent studies show that out of every 100,000 Americans, 61 will experience a meniscus tear. The incidence rate is much higher for those working full-time in the military. Other activities can increase the likelihood of sustaining such injury.  These include activities like frequent squatting, kneeling, and various sports like football, …

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person with a bike on a mountain with a view of more mountains on the horizon
Knee Brace Benefits

Benefits of Using a Knee Brace for Cycling

According to the University of Rochester, knee pain is the most common injury that cyclists experience in any given year. If knee pain develops and persists, many cyclists consider wearing a knee brace — as many recreational and professional cyclists have worn and will wear them at some point in …

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black knee brace on a white background
Knee Brace Benefits

Benefits of an Unloader Knee Brace

There are many reasons why a person could experience knee pain. One common one is knee osteoarthritis, which can affect daily activities and general comfort. Symptomatic knee osteoarthritis occurs in around 10% of men and 13% of women aged 60 years or older. The number of people affected by symptomatic …

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person on a track kneeling and holding their right knee
Knee Brace BenefitsRunning

When To Wear a Knee Brace for Running

Each year, about 50 percent of runners will experience a knee injury that prevents them from doing what they love, making it one of the most common complaints among recreational and professional runners. You may be wondering what can be done to prevent an injury from happening altogether and what …

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