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Category: Injuries

medical scan of a meniscus tear
Injuries

The Best Knee Brace for a Meniscus Tear

What is a Meniscus Tear? A meniscus tear is one of the most common knee injuries, affecting approximately 1 million people in the U.S. each year, regardless of age or fitness level. If you’ve suffered a meniscus tear or injury, your physician may advise wearing a knee brace as part of your treatment plan. The best knee brace for a ...
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xray illustration of a knee with pain centred around the joint
Education

What Causes Fluid Buildup in the Knee?

Pain or stiffness in the knees may result from fluid buildup in the knee. This is known as joint or knee effusion, a common condition caused by inflammation, injury, infection, or other factors. This article will cover some common causes of fluid buildup in the knee joint. We’ll also discuss potential options for treatment and prevention. Causes of Fluid Buildup ...
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man sitting on track holding his knee after an injury
Injuries

What Is The Best Knee Brace for Patellofemoral Injuries?

The knee is the hinge that keeps us moving and the joint that holds us back. Discover the latest solutions to alleviate knee pain and keep you doing the things you love. The knee is an engineering wonder. However, in addition to being one of the most complex joints in the human body, it is also one of the most ...
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person stretching their leg outside with running shoes on
Education

The Top Post-Knee Replacement Exercises

What are the best exercises to do after a knee replacement surgery? If you’re recovering from knee replacement surgery, the answer to that question may seem obvious – the ones that help you recover and get you back on your feet as fast as possible. However, there are plenty of exercises that you can do to improve the mobility of ...
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xray picture of a person running with a red pain marker on the knee
Injuries

What’s The Best Knee Brace for Pain?

Knee pain caused by injury or arthritis can be incredibly debilitating. In some instances, knee pain can entirely prevent individuals from carrying out their normal daily activities. Fortunately, research has repeatedly shown knee braces effectively decrease pain and joint stiffness. Knee braces also offer secondary health benefits, such as a reduced reliance on addictive pain medication and improved overall balance.  ...
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doctor with an ipad pointing at a diagram of a knee while a knee replacement surgery is being set up behind
Education

Understanding Knee Replacements

Arthroplasty or knee replacement surgery is a medical procedure that involves the replacement of a worn, diseased, or damaged knee with an artificial one. Accidents, excessive weight, and other ailments can damage the ligaments, connective tissues, and cartilage that form the structure of the knee. The result is stiffness, pain, and inflammation, which will manifest itself as a disease in ...
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