person holding knee in pain

What Can Cause Knee Pain Without Injury?

Understanding knee pain and its causes is crucial. This blog explores the common causes of knee pain without a direct injury and offers insights into prevention and management strategies. Let’s delve into the anatomy of the knee joint and the various factors that can contribute to knee pain, from disease ...
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woman playing pickleball outdoors
Knee Brace Education

Why Do I Need a Knee Brace for Pickleball?

Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has surged in popularity across all age groups in recent years. While it may seem like a low-impact sport, the quick lateral movements, sudden stops, and directional changes inherent in pickleball can actually take a considerably hard toll ...
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man holding his knee

Why Should You Get a Patellofemoral Knee Brace?

If you suffer from patellofemoral syndrome, also known as runner’s knee, you know how debilitating it can be. This condition causes pain and discomfort in the front of the knee, making it difficult to participate in physical activities. Fortunately, there are solutions to help alleviate the pain and discomfort, such ...
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man jumping to grab a football
Knee Brace Benefits

What is the Best Knee Brace for Football?

Football is a high-impact sport that requires players to be in top physical condition. With the constant running, jumping, and tackling, it’s no surprise that injuries are common in football. One of the most common injuries in football is a knee injury, which can keep players off the field for ...
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