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Dealing with Pain from Work
If you have had your job for a long time, you probably know that pain from work is almost a given. Whether sitting at a desk all day or being on your feet for hours at a time, pain is an unfortunate reality of work. One of the most common …
Understanding Osteoarthritis and Using Knee Braces
Osteoarthritis is a degenerative joint disease that can impact any joint in your body, but it most commonly affects the knees. It occurs when the cartilage that cushions the ends of your bones breaks down, causing the bones to rub against each other. This can lead to pain, stiffness, and …
I’ve Injured My Knee – What Do I Do?
Knee injuries are painful, tiresome, and costly. While it may seem like the end of the world when you suffer from one, they’re more common than you might think. Knee-related injuries rank third in serious work injuries. A poorly treated knee injury can deteriorate into a chronic condition causing long-lasting …
Avoiding Knee Injury
The knee is the body’s largest and also most commonly injured joint. Trauma to the tissue that makes up the knee joint, including the tendons, ligaments, cartilage, muscles, and bones leads to injury. The trauma can occur from a fall, forceful impact during an auto accident, or certain types of …