xray image of a knee with red pain indicators around it
Knee Brace Education

Lateral vs. Medial Unloader Knee Brace

One of the most common complaints doctors and physiotherapists encounter is issues around knee pain. The causes of knee pain vary widely and include age, sports-related incidents, wear and tear, and traumatic injuries. However, knee pain can also develop due to medical conditions such as infections, arthritis, or gout. Depending …

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person in a bright yellow jacket skiing down a mountain
Knee Brace EducationSkiing

What’s The Best Knee Brace for Skiing?

Skiing is a sport many enjoy during the winter months, but it can be especially tough on your knees. If you’re looking for a way to protect your knees while skiing, a knee brace is a good option. This article will uncover the best knee braces for skiing and how …

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person stretching their leg outside with running shoes on

The Top Post-Knee Replacement Exercises

What are the best exercises to do after a knee replacement surgery? If you’re recovering from knee replacement surgery, the answer to that question may seem obvious – the ones that help you recover and get you back on your feet as fast as possible. However, there are plenty of …

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xray picture of a person running with a red pain marker on the knee
InjuriesKnee Brace Education

What’s The Best Knee Brace for Pain?

Knee pain caused by injury or arthritis can be incredibly debilitating. In some instances, knee pain can entirely prevent individuals from carrying out their normal daily activities. Fortunately, research has repeatedly shown knee braces effectively decrease pain and joint stiffness. Knee braces also offer secondary health benefits, such as a …

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