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How Do I Know If My Knee Injury Is Serious?
The moments right after a knee injury are crucial in determining your outcomes and proper healing. Step one is determining if the knee injury is serious and requires further medical attention. Whether it’s a minor or significant knee injury that occurred, knowing how to identify and effectively treat each type …
What Is The Best Knee Brace for Work?
It’s well known that knee injuries and chronic knee conditions can make working difficult. Using a medical knee brace can help improve function and overall mobility, allowing you to perform all your daily tasks without being hindered by pain and weakness in your knee. However, before you can start wearing …
How To Prevent The Need for Knee Surgery
Chronic knee pain affects around 25% of adults in the U.S., and many at risk of needing surgery wonder how they can prevent knee surgery. While, in some cases, knee surgery is required, there are also plenty of less invasive and less expensive solutions that can be turned to instead. …
Should I Wear a Knee Brace While Hiking?
It’s evident that hiking is strenuous on the knees. The uneven terrain, rocky surfaces, and uphill climbs can affect your joints, muscles, and ligaments. If you’re an avid hiker or adventure seeker who experiences knee pain while on the trail, you may wonder if it’s best to wear a knee …